Schedule

14/07/2025 - 20/07/2025
Mon
14
Tue
15
Wed
16
Thu
17
Fri
18
Sat
19
Sun
20

14
Monday

6:00 - 6:45

NOGI

NOGI

No-Gi Jiu-Jitsu classes offer a different dynamic compared to Gi classes, emphasizing speed, agility, and technique without the reliance on Gi grips. They are suitable for practitioners of all levels, from beginners to advanced students, and often provide a challenging and rewarding training experience.

12:00 - 12:45

NOGI

15:45 - 16:15

Little chickens 5-8 yr

16:30 - 17:15

Roosters 9-13yr

17:30 - 18:00

Beginners Program

Canceled
17:30 - 18:30

GI

GI

Jiu-Jitsu Gi classes cater to practitioners of all skill levels, from beginners to advanced students, and often foster a welcoming and supportive training environment where practitioners can learn and grow together.

18:30 - 19:30

NOGI

NOGI

No-Gi Jiu-Jitsu classes offer a different dynamic compared to Gi classes, emphasizing speed, agility, and technique without the reliance on Gi grips. They are suitable for practitioners of all levels, from beginners to advanced students, and often provide a challenging and rewarding training experience.

15
Tuesday

6:00 - 6:45

NOGI

16:30 - 17:15

ROOSTERS

Book
17:30 - 18:30

NOGI

NOGI

No-Gi Jiu-Jitsu classes offer a different dynamic compared to Gi classes, emphasizing speed, agility, and technique without the reliance on Gi grips. They are suitable for practitioners of all levels, from beginners to advanced students, and often provide a challenging and rewarding training experience.

18:30 - 19:30

gi

16
Wednesday

15:45 - 16:15

Little chickens 5-8yr

16:30 - 17:15

Roosters 9-13yr

17:30 - 18:00

Beginner Program

Beginner Program

Jiu-Jitsu Gi classes cater to practitioners of all skill levels, from beginners to advanced students, and often foster a welcoming and supportive training environment where practitioners can learn and grow together.

18:00 - 19:00

NOGI

NOGI

No-Gi Jiu-Jitsu classes offer a different dynamic compared to Gi classes, emphasizing speed, agility, and technique without the reliance on Gi grips. They are suitable for practitioners of all levels, from beginners to advanced students, and often provide a challenging and rewarding training experience.

19:00 - 20:00

Gi

Canceled

17
Thursday

6:00 - 6:45

NOGI

15:45 - 16:15

Little Chickens 5-8yrs

16:30 - 17:15

Girls Only

Canceled
17:30 - 18:00

Beginners Program

Beginners Program

No-Gi Jiu-Jitsu classes offer a different dynamic compared to Gi classes, emphasizing speed, agility, and technique without the reliance on Gi grips. They are suitable for practitioners of all levels, from beginners to advanced students, and often provide a challenging and rewarding training experience.

18:00 - 19:00

NOGI

NOGI

Jiu-Jitsu Gi classes cater to practitioners of all skill levels, from beginners to advanced students, and often foster a welcoming and supportive training environment where practitioners can learn and grow together.

18
Friday

6:00 - 6:45

NOGI

NOGI

No-Gi Jiu-Jitsu classes offer a different dynamic compared to Gi classes, emphasizing speed, agility, and technique without the reliance on Gi grips. They are suitable for practitioners of all levels, from beginners to advanced students, and often provide a challenging and rewarding training experience.

15:45 - 16:15

Little chickens 5-8yrs

16:30 - 17:15

roosters 9-13yr

17:30 - 18:30

Problem solving and Open mat

Problem solving and Open mat

OPEN MAT. Gi or No Gi. Come in a drill, roll or chat. The mats are yours. 

19
Saturday

No sessions

20
Sunday

No sessions
No sessions found

Continue

Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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At Gringo Jiu Jitsu, our commitment to empowering our members extends beyond the techniques on the mats—it's about accommodating every individual's journey, from dawn till dusk. Our comprehensive timetable ensures that whether you're an early riser seeking a dynamic start to your day or someone looking to wind down with an evening session, there's a class perfectly suited to your schedule.

For the early birds, our 6 am sessions kickstart the morning with invigorating conditioning drills, setting the tone for a productive day ahead. Throughout the day, we offer a range of classes tailored to different skill levels and interests, from fundamental techniques to advanced strategies. And as the sun sets, our evening classes provide the perfect opportunity to unwind and de-stress, whether it's through intense sparring sessions or focused skill development.

At Gringo Jiu Jitsu, we understand that life can be busy and demanding, which is why we've designed our timetable to accommodate the diverse needs of our members. Whether you're aiming to achieve your fitness goals, improve your skills, or simply find a supportive community to belong to, we're here to support you every step of the way, from early morning till the day's end.

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Stronger. Sharper. Stress-Free. — Start with 1 week Free

Stronger. Sharper. Stress-Free. — Start with 1 week Free

No gear. No pressure. No fake Zen nonsense. Just real training, real people, and a chance to finally enjoy moving your body again. Whether you're stressed out, sick of the gym, or looking for something to get your kid off the Xbox and back into reality — this is where you start.

At Gringo Jiu-Jitsu, we don’t run a belt factory. We’re not selling dream diets or Instagram abs. We teach Brazilian Jiu-Jitsu the way it was meant to be taught: with honesty, intensity, and respect — minus the egos, the cult vibes, or the chain gym politics.

Your free one week trial includes:

  • Beginner-friendly No-Gi or Kids’ Gi classes

  • Zero experience required — literally, just show up

  • No uniform? No worries — we’ll sort you out

  • A local crew who actually gives a damn about your progress

  • A vibe you won’t find anywhere else in Gerringong

We train people, not belt chasers. Whether you’re 35 and fed up with feeling soft, or you’ve got a 10-year-old who needs confidence, focus, and structure — our mats are open to you.

These 3 free classes are just the beginning. Most people walk in looking for fitness or self-defence... but they stay for the confidence, the community, and the calm they didn’t even know they were missing.

You’ve got nothing to lose — and a whole lot to gain.

? Claim Your Free Trial Now ?

?️ Claim My Free Trial

No contracts. No spam. No obligations. Just roll.

Still unsure? Here's what a few locals have to say:

“It’s the only gym I’ve ever walked into where I didn’t feel like I had to prove something.”
“I joined to get fit. I stayed because I stopped feeling anxious all the time.”
“My daughter used to be shy and glued to her iPad. Now she won’t shut up about class.”

You’ve been thinking about doing something different. This is your sign.
Take 30 seconds, fill out the form, and let’s get started.

 

You're In. Let’s Roll.
Thanks for signing up for your one week free trial at Gringo Jiu-Jitsu.

We’ll be in touch within the next 24 hours to lock in your first session. Keep an eye on your phone — we’ll text or call to make it easy.

Here’s what to do next:

  1. Check your email — we’ve sent a quick welcome note with what to expect.

  2. Grab some comfy clothes (T-shirt and shorts will do for Day 1).

  3. Show up ready to learn, laugh, and maybe get humbled just a little.

If you’ve got any questions before then, just reply to the email or hit us up on Instagram @gringojiujitsu.

We’re pumped to have you on the mats.

— The Gringo Crew